The 4 Ingredient Green Smoothie
Serves: 1-2 (nutrition facts are for 2 servings)
  • 1 large banana
  • 1½ cups vanilla almond milk, unsweetened
  • 3-4 Medjool dates, pitted and chopped
  • 2 cups spinach
  1. Puree everything together in a blender until very smooth. There should be no flecks of spinach or small pieces of dates left - everything should be incorporated and smooth. Serve immediately.
Other optional tips:
1. Add some ice to the blender.
2. Make it thicker by using yogurt.
3. Add different fruits (my faves are mango and peach because they don't mess up the green color of the smoothie).
4. Add chia seeds, honey, flax, protein powder, etc.
Recipe by Pinch of Yum at