Description

These overnight oats have flax, blueberry, and vanilla yogurt to make them creamy, nutty, and the best healthy breakfast you’ll ever eat.

Ingredients

Scale

1/2 cup rolled oats OR quick oats
2/3 cup water
1/2 cup lowfat vanilla yogurt
1 tablespoon flaxmeal
1 baby pinch of salt
blueberries, pecans, brown sugar, and other goodies for topping

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Instructions

In an individual food storage container, add the ingredients in the order listed (except for toppings). Do not stir. Refrigerate overnight.
In the morning, stir up the mixture; it should be thick and the oats should be completely soft. Add the toppings of your choice. Repeat forever.

Notes

The different varieties of oats affect the texture, so if you like a thicker, chewier texture go for rolled oats and if you prefer something softer and creamier, go for quick cooking oats.

Prep Time: 5 mins
Category: Breakfast
Cuisine: American

Keywords: overnight oats, flax and blueberry overnight oats, healthy overnight oats