Description
These Freezer Meal Chicken Meatballs are the BEST! The perfect addition to any meal or to eat right on their own. Bonus: they’re meal-prep friendly to stock up in the freezer throughout the week!
Ingredients
Scale
MIX AND ROLL:
- 1 pound ground chicken or turkey
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- black pepper to taste
Instructions
BAKE: From frozen and raw, bake at 400 degrees for 25-30 minutes. From frozen and cooked, bake at 400 degrees for 15 minutes.
You can also bake them first (400 degrees, 20 minutes) so that you can keep them in the freezer fully cooked and ready to go.
FINAL STEP: Serve with literally anything – personal fave includes some kind of pasta, red sauce, and a salad.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Bake
- Cuisine: American
Keywords: freezer meal chicken meatballs, freezer meal meatballs, chicken meatballs
