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Food, Muffins, Plate

Apple Streusel Meal Prep Muffins


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  • Author: Lindsay
  • Total Time: 33 minutes
  • Yield: 16-18 muffins 1x

Description

Easy, wholesome apple muffins loaded with streusel topping that are perfect for meal prep!


Ingredients

Units Scale
For the Muffins:
  • 3 1/2 cups rolled old fashioned oats (I don't recommend the Costco sprouted oats or quick oats)
  • 3 eggs
  • 1 cup whole milk Greek yogurt
  • 3/4 cup brown sugar, lightly packed
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon kosher salt
  • 2 cups roughly chopped Honeycrisp apples (I did not peel mine)
For the Streusel:
  • 4 tablespoons butter, melted
  • 3/4 cup all-purpose flour
  • 1/3 cup brown sugar

Instructions

  1. Prep: Preheat the oven to 350 degrees. Spray a muffin tin with avocado oil.
  2. Blend: Blend all ingredients – except the apples – for about 30 seconds, until mostly smooth. You will still have some flecks of texture, similar to a bran muffin batter.
  3. Apples: Add the apple chunks; blend again for 15-20 seconds until they are worked into the batter in small flecks.
  4. Streusel: Mix the streusel ingredients in a small bowl until it resembles small pebbles. (The batter can rest for 10 minutes during this time.)
  5. Assemble: Pour batter in the muffin tin – filling each cup 2/3 of the way full, but not all the way to the top. Add a spoonful of streusel on each one. (I typically get 16-17 muffins from this recipe, so I bake in two batches.)
  6. Bake: Bake for 16-18 minutes, until the tops spring back when gently pressed. Cool for 10-15 minutes so they are easier to remove from the pan. I love eating these warm with a shmear of butter!
  7. Storing: I put them in a ziplock bag and keep them in the freezer or fridge. To reheat, I pop them in the microwave for 30 seconds (from fridge) or 60 seconds (from frozen).
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes