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Detox Summer Salad in a bowl with fork.

Best Detox Grilled Chopped Salad


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4.8 from 21 reviews

Description

Glowing Grilled Summer Detox Salad: SUPER healthy meets OMG yummy! with grilled romaine, lime, tomato, cucumber, avocado, corn, shrimp, and cilantro dressing.


Ingredients

Units Scale

For The Grill:

  • 3 ears fresh sweet corn, husked
  • 4 hearts Romaine lettuce
  • 1 lb. jumbo tail on shrimp (use more for a higher shrimp-to-veg ratio)
  • lime juice, olive oil, and salt

Other Salad Stuff:


Instructions

  1. Salad Prep: Make the avocado cilantro dressing. Chop the tomatoes, cucumbers, and bell peppers. Set aside about 1/3 cup dressing to brush on the shrimp while grilling.
  2. Grilling: Heat the grill to medium high heat. Brush the corn with olive oil and sprinkle with salt. Wrap in foil. Wash and dry the romaine, cut in half lengthwise keeping the stem intact, and brush with olive oil and salt. Thread the shrimp onto skewers for easy grilling. Brush with olive oil, lime, and salt. Grill times: corn (wrapped in foil) for 20-25 minutes, turning every 5 minutes // lettuce (directly on the grill) for about 5 minutes // shrimp (directly on the grill) for about 5 minutes. Brush the reserved dressing onto the shrimp as it grills for extra yummy flavor.
  3. Assembly: Cut the stem off the romaine and loosely chop it up. Cut the corn off the cob. Toss everything together with dressing.

Notes

Nutrition information does not include dressing. 

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Cuisine: American

Nutrition Facts

Serves 4
Serving Size: 2 cups
Calories Per Serving: 260
% Daily Value
  • Daily value: 11% Total Fat 8.6g
  • Daily value: 61% Cholesterol 182.5mg
  • Daily value: 7% Sodium 154.4mg
  • Daily value: 8% Total Carbohydrate 23.1g
  • Daily value: 15% Dietary Fiber 4.3g
  • Sugars 7.2g
  • Daily value: 54% Protein 27.2g
  • Daily value: 29% Vitamin A 259.5µg
  • Daily value: 211% Vitamin C 190mg
  • Daily value: 12% Iron 2.2mg
  • Daily value: 22% Potassium 1050.1mg
  • Daily value: 29% Phosphorus 361.8mg

Keywords: grilled salad, salad recipe, chopped salad, avocado dressing, shrimp salad