Autumn Glow Milkshake

  • Author:
  • Yield: 1 milkshake


A glow-worthy “milkshake” that is loaded with nutritients and tastes like ice cream. Awesome for breakfasts on the go.


  • 1 cup frozen sweet potato, steamed (see notes)
  • 1/2 cup frozen cauliflower florets
  • 1 cup Almond Breeze Vanilla Almondmilk
  • 1 tablespoon¬†almond butter
  • 1 scoop of your fave protein powder (vanilla is best)
  • 2 tablespoons¬†honey
  • a pinch of sea salt


  1. Blend everything up in a high-powered blender until smooth. Add more almondmilk as needed to keep it moving smoothly. Serve topped with granola, banana slices, fruit, a drizzle of almond butter, or whatever your heart desires.


For the sweet potatoes, I recommend peeling, cutting into cubes, steaming, and then freezing ahead of time. You want them to be frozen when you blend in order to get the right texture.