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Sesame Roasted Sweet Potatoes baked on a sheet pan.

30 Minute Sesame Roasted Sweet Potatoes


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4.9 from 8 reviews

  • Author: Lindsay
  • Total Time: 30 minutes
  • Yield: 4 as a side 1x

Description

30-Minute Sesame Roasted Sweet Potatoes – healthy, vibrant, and super easy to make! Topped with tahini, sesame oil, cilantro, and sesame seeds.


Ingredients

Scale
  • 2 sweet potatoes, peeled and cut into wedges
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon chili powder
  • a pinch of cayenne pepper for spiciness
  • salt and pepper
  • 2 tablespoons roasted sesame oil
  • 2 tablespoons tahini
  • 2 tablespoons sesame seeds
  • fresh cilantro


Instructions

  1. Preheat the oven to 375 degrees. Toss the sweet potatoes with the vegetable oil, chili powder, cayenne, and salt and pepper. Place on a baking sheet and roast for 20 minutes, stirring gently every 5-10 minutes.
  2. Increase the heat to 400 degrees and roast for another 5-10 minutes until the sweet potatoes are turning golden brown. Continue to stir the sweet potato pieces as needed to prevent over-browning. Remove from the oven and let cool slightly.
  3. On a separate platter or directly on the baking sheet, drizzle the sweet potatoes with the sesame oil and tahini. Sprinkle with sesame seeds. Add a handful of cilantro leaves. Serve immediately.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Appetizer
  • Cuisine: American

Nutrition Facts

Serves 4
Calories Per Serving: 219
% Daily Value
  • Daily value: 21% Total Fat 16.6g
  • Daily value: 0% Cholesterol 0mg
  • Daily value: 2% Sodium 49.5mg
  • Daily value: 6% Total Carbohydrate 16.1g
  • Daily value: 11% Dietary Fiber 3g
  • Sugars 2.8g
  • Daily value: 6% Protein 3.2g
  • Daily value: 53% Vitamin A 475.2µg
  • Daily value: 3% Vitamin C 2.5mg
  • Daily value: 8% Iron 1.5mg
  • Daily value: 6% Potassium 293.8mg
  • Daily value: 10% Phosphorus 120.4mg

Keywords: roasted sweet potatoes, sweet potato recipe, sweet potato wedges