Description
This 5 Minute Blender Enchilada Sauce is quick, easy, and full of vegetables! Healthy, easy, homemade enchilada sauce. Enjoy!
Ingredients
Units
Scale
- one 28 ounce can whole peeled tomatoes
- 1 cup water
- 3 tablespoons chili powder
- 3 tablespoons taco or Southwestern seasoning
- half an onion, chopped
- 3 cloves garlic
- 1 jalapeno, ribs and seeds removed
- 1/2 teaspoon salt (more to taste)
Instructions
- Blend everything together.
- Enjoy!
Notes
For extra flavor and depth, simmer it all together for a while, maybe 15-30 minutes. But you can use it right out of the blender, too.
Freezes just fine!
Nutrition is for half a cup (1/8th of the recipe).
A previous version of this recipe used 28 ounces of water (refilling the can of tomatoes once), but due to reader feedback and our own re-testing, we’ve changed it to 1 cup of water.
- Prep Time: 3 mins
- Cook Time: 2 mins
- Category: Sauce
- Cuisine: Mexican
Nutrition Facts
Serves 8
Calories Per Serving: 31
% Daily Value
- Daily value: 1% Total Fat 0.7g
- Daily value: 0% Cholesterol 0mg
- Daily value: 19% Sodium 427.4mg
- Daily value: 2% Total Carbohydrate 6.6g
- Daily value: 12% Dietary Fiber 3.3g
- Sugars 3.3g
- Daily value: 3% Protein 1.4g
- Daily value: 7% Vitamin A 65.3µg
- Daily value: 18% Vitamin C 15.9mg
- Daily value: 7% Iron 1.2mg
- Daily value: 6% Potassium 267mg
- Daily value: 2% Phosphorus 30mg
Keywords: enchilada sauce, blender enchilada sauce, easy enchilada sauce