Description
These baked zucchini fries only take 5 ingredients to make! Perfect for dipping in marinara sauce as a healthy snack or appetizer.
Ingredients
Scale
- 2 medium zucchini, sliced into sticks
- 1 large egg white
- 1/3 cup seasoned bread crumbs
- 1/4 tsp. garlic powder (optional)
- cooking spray
- salt and fresh pepper
Instructions
- In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs and garlic powder; shake well. Spray a cookie sheet with cooking spray and set aside.
- Dip the zucchini sticks into the egg and then place into the bread crumb mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 400 degrees for 20 – 25 minutes, or until golden brown. Serve with some marinara sauce for dipping.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Appetizer
- Cuisine: American
Nutrition
- Calories: 114
Keywords: baked zucchini fries, zucchini fries, healthy zucchini fries