Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken tikka bowls with a fork in the bowl square image

Crispy Chicken Tikka Bowls with Mint Sauce


  • Author: Lindsay
  • Total Time: 30 minutes
  • Yield: 4 bowls 1x

Description

Bringing you these addicting Chicken Tikka Bowls! Crispy bits of chicken tenders, crispy cucumbers, and briny pickled onions, all on a bed of fluffy quinoa with a swoop of cool mint sauce on top. You absolutely cannot go wrong with these bowls. 


Ingredients

Units Scale

Crispy Chicken Tikka Bowls

  • a few pieces of crispy breaded chicken (homemade option, or store-bought)
  • 1/2 cup tikka masala sauce (homemade option, or store-bought)
  • cooked quinoa
  • sliced or diced cucumbers
  • pickled red onion
  • slaw (toss a few cups of shredded cabbage and carrots tossed with mayo, vinegar, and salt, or use a store-bought slaw mix)

Mint Sauce

  • 1/4 cup mint leaves
  • 1/4 cup cilantro leaves
  • 1/2 cup mayo or plain Greek yogurt
  • 1/2 teaspoon salt
  • juice of a lime
  • 1 clove garlic
  • 1 hunk of jalapeño
  • water to thin the sauce as needed

Instructions

  1. Cook the chicken according to package directions. Brush with sauce and return to oven for an additional 5 minutes.
  2. While the chicken is cooking, prep all your other elements.
  3. For the mint sauce, blend or pulse the ingredients through a food processor to make a smooth-ish sauce.
  4. Serve bowls with quinoa, slaw, cucumbers, pickled red onions, and sauce over the top. It’s crispy, salty, spicy, briney, cool, and creamy. DROOL.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Bowl
  • Method: Bake
  • Cuisine: Indian-Inspired

Keywords: chicken tikka bowls, chicken tikka, easy chicken tikka recipe