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Sweet potato stew in a bowl.

Freezer Meal Spicy Sweet Potato Stew


  • Author: Lindsay
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Okay, YUMMMM. Freezer Meal Spicy Sweet Potato Peanut Soup! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.


Ingredients

Scale

FREEZE TOGETHER:

  • 3 cups chopped sweet potatoesfresh or frozen
  • 2 jalapeñosminced
  • half of an onionchopped
  • 4 cloves garlicminced
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 14-ounce can fire roasted tomatoes
  • 1 14-ounce can coconut milk

AFTER COOKING:

  • 1/4 cup peanut butter
  • 1/2 cup chopped peanuts
  • 12 cups kalechopped
  • 12 cups water

Instructions

INSTANT POT: From frozen, 8 minutes on high pressure + 10 minutes natural release.

SLOW COOKER: From frozen, 5-6 hours on high.

FINAL STEP: Stir in peanut butter, peanuts, and kale. Add water to thin to desired consistency.

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Pressure Cook
  • Cuisine: American

Keywords: freezer meal peanut stew, freezer meal sweet potato stew, sweet potato stew recipe