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Sweet potato stew in a bowl.

Freezer Meal Spicy Sweet Potato Stew


  • Author: Lindsay
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Okay, YUMMMM. Freezer Meal Spicy Sweet Potato Peanut Soup! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.


Ingredients

Units Scale

FREEZE TOGETHER:

  • 3 cups chopped sweet potatoes, fresh or frozen
  • 2 jalapeños, minced
  • half of an onion, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • one 14-ounce can fire roasted tomatoes
  • one 14-ounce can coconut milk

AFTER COOKING:

  • 1/4 cup peanut butter
  • 1/2 cup chopped peanuts
  • 12 cups kale, chopped
  • 12 cups water

Instructions

INSTANT POT: From frozen, 8 minutes on high pressure + 10 minutes natural release.

SLOW COOKER: From frozen, 5-6 hours on high.

FINAL STEP: Stir in peanut butter, peanuts, and kale. Add water to thin to desired consistency.

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Pressure Cook
  • Cuisine: American

Keywords: freezer meal peanut stew, freezer meal sweet potato stew, sweet potato stew recipe