Description
These Quinoa Black Bean Crockpot Stuffed Peppers can be made with or without meat – all with simple pantry ingredients! Minimal prep, awesome taste.
Ingredients
- 6 bell peppers
- 1 cup uncooked quinoa, rinsed
- 1 14 ounce can black beans, rinsed and drained
- 1 14 ounce can refried beans
- 1 1/2 cups red enchilada sauce
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1/2 teaspoon garlic salt
- 1 1/2 cups shredded Pepperjack cheese
- toppings! cilantro, avocado, sour cream, etc.
Instructions
- Cut the tops off of the peppers and scrape out the ribs and seeds.
- In a large bowl, combine the quinoa, beans, enchilada sauce, spices, and 1 cup of the cheese. Fill each pepper with the quinoa mixture.
- Pour 1/2 cup water into the bottom of a crockpot. Place the peppers in the crockpot so they’re sitting in the water. Cover and cook on low for 6 hours or high for 3 hours. Remove lid, distribute remaining cheese over the tops of the peppers, and cover again for a few minutes to melt the cheese.
- Serve topped with anything you like! These are also great with chips and guacamole, believe it or not.
Notes
My crockpot only fit four of the peppers so I had to bake the other two in the oven – I just put some water in the bottom of the pan, covered with foil, and baked for about 45 minutes at 400 degrees.
You can also keep the leftover filling for a day or two in the fridge.
I also made a variation of these with spicy ground sausage (I left out the refried beans and added a pound of uncooked sausage), and they were equally great! Bjork liked those ones better, being the meat guy in the family.
Freezer Meal Version
- Mix filling:
1 cup uncooked quinoa, rinsed
1 14-ounce can black beans, drained
1 14-ounce can refried beans
1 1/2 cups red enchilada sauce
1 tablespoon taco seasoning
1 1/2 cups shredded cheese - Stuff into and freeze: 6-8 large hollowed out fresh bell peppers
- Bake from frozen: 400 degrees for 75 minutes (cover while baking)
- Final Step: Finish by melting extra cheese on top. Serve with guac, sour cream, cilantro, hot sauce, etc.
- Check out our full freezer meal posts with all recipes and instructions here!
- Prep Time: 10 mins
- Cook Time: 4 hours
- Category: Dinner
- Cuisine: Mexican-Inspired
Keywords: quinoa stuffed bell peppers, stuffed bell peppers, crockpot stuffed peppers