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Golden Soup in bowls with chickpea topping.

Freezer Meal Golden Soup


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3.8 from 6 reviews

  • Author: Pinch of Yum
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

Cozy, bright, and healing Freezer Meal Golden Soup with power-foods like turmeric, cauliflower, and cashews. Super creamy and SO GOOD.


Ingredients

Scale

Freeze together:

  • 2 tablespoonolive oil
  • half an onionchopped
  • 2 cloves garlicchopped
  • 1 head of cauliflowerchopped into about 5 cups of chunks or florets
  • 1 cup cashews
  • 1 tablespoon turmeric   see notes
  • 2 teaspoonsalt
  • a squeeze of lemon juice

Instructions

INSTANT POT: Add three cups of water before cooking. From frozen, 10 minutes on high pressure + 7 minutes natural release.

SLOW COOKER: Add three cups of water before cooking. From frozen, 3-4 hours on high.

FINAL STEP: Blend soup and add water to thin as needed.

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Category: DInner
  • Method: Instant Pot
  • Cuisine: American

Keywords: golden soup, turmeric soup, healthy soup, anti-inflammatory recipe