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Moroccan Chickpea Bowl with cucumber.

Freezer Meal Moroccan-Spiced Chickpeas


  • Author: Pinch of Yum
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

Freezer Meal Detox Moroccan Chickpea Glow Bowl: clean eating meets comfort food! Dump it all in a bag, freeze it, and make it for dinner in a snap.


Ingredients

Scale

Freeze together:

  • 1 tablespoon olive oil
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1 tablespoon each – chili powder and cumin
  • 1 teaspoon each – turmeric and garam masala
  • 1 teaspoon sea salt
  • dash of each – cinnamon and cayenne (to taste)
  • 2 14-ounce cans chickpeas (drained and rinsed)
  • 2 14-ounce cans fire roasted diced tomatoes

Instructions

INSTANT POT: From frozen, 15 minutes on high pressure + quick release.

FINAL STEP: Serve with couscous, cucumber, hummus, yogurt, harbs, and pita bread slices!

  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: Moroccan-Inspired

Keywords: freezer meal moroccan-spiced chickpea bowl, moroccan-spiced chickpeas, moroccan chickpeas