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Healthy Chipotle Sweet Potato Skins

Oh my goodness. Like, WHOA.

Could there be anything better than chipotle sweet potato skins filled to the brim with roasted corn, black beans, fresh cilantro, sweet potato mash, a kick of spicy chipotle, and a handful of melted cheese?

Answer: Yes, obviously – it’s chipotle sweet potato skins on a plate in my lap while wearing my best sweatpants and Netflixing my life away.

Highlight of the fall right there. Highlight. Of. The. Fall.

Chipotle sweet potato skins on a plate.

I loved these so much that I made them two days in a row. Like, before we had even made a dent in the first round leftovers, I made them again. I know. It doesn’t make sense. I’ve lost all my brain cells to these cheesy chipotle little bites. I won’t even tell you about the midnight fridge raid that ended with a face full of chipotle sweet potato filling, and I definitely won’t tell you about eating these for breakfast with a fried egg over the top SAY WHAAAT yes I did.

Do these make amazing leftovers?

Do these kind of count as football food that is both healthy and not sad?

Do these inspire greatness on all levels of your life?

Yes to all of the above.

Taking a bite from sweet potato skins.

Chipotle sweet potato skins in your life. Now. You need them. Go.

Watch How To Make This Recipe

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Mexican sweet potato skins on a plate.

Healthy Chipotle Sweet Potato Skins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 90 reviews

  • Author: Pinch of Yum
  • Total Time: 1 hour 20 minutes
  • Yield: 6 1x

Description

These healthy chipotle sweet potato skins are stuffed with a chipotle-sweet potato filling, black beans, corn, and topped with cheese.


Ingredients

Scale
  • 3 medium sweet potatoes
  • 1 can corn, rinsed and patted dry
  • 1 can black beans, rinsed and drained
  • 1 tablespoon butter
  • 1/2 yellow onion, chopped
  • 2–4 INDIVIDUAL chipotle peppers in adobo sauce, minced or pureed (not the whole can!)
  • 1 ounce light cream cheese
  • 1/4 cup light sour cream or Greek yogurt
  • 1 teaspoon salt (+ more to taste)
  • 1/2 cup cilantro, roughly chopped
  • 6 tablespoons shredded cheese (Pepperjack, Cheddar, Colby Jack… anything will work)


Instructions

  1. Preheat oven to 350 degrees. Bake the sweet potatoes for 45-60 minutes.
  2. While sweet potatoes are baking, place corn in a heavy cast-iron skillet over medium-high heat with no butter or oil. Sprinkle with salt and other Mexican seasoning (as much as you want – thinking taco seasoning or a mix of chili powder and cumin). Do not stir! Let corn roast for several minutes before stirring. Let it roast for a few more minutes before stirring again. Continue this for about 10 minutes, until corn is browned and roasted on the outside. Set aside in a small bowl with the black beans.
  3. Saute the onion in the butter over medium heat until soft and translucent. Set aside.
  4. Remove sweet potatoes from the oven when fork-tender. Let cool for 5-10 minutes. Cut the sweet potatoes in half. Scrape the flesh of the sweet potatoes out, leaving the skins intact. Sometimes leaving a thin layer of potato inside of the skins helps them hold together better.
  5. Mix the flesh of the sweet potatoes with the cream cheese, sour cream, chipotle peppers, and salt. You can use a mixer or just a spoon, depending on how soft the potatoes are. When well-mixed, gently stir in the black beans, roasted corn, sauteed onions, and cilantro.
  6. Scoop the filling into the skins and top each with 1 tablespoon shredded cheese. Broil for about 5 minutes or until cheese is melted.

Notes

The filling is delicious all by itself! One serving size is 1 potato skin.

  • Prep Time: 1 hour
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Bake
  • Cuisine: Mexican

Keywords: Mexican sweet potato skins, sweet potato skins, healthy sweet potato skins, potato skins


One More Thing!

This recipe is part of our easy Mexican-inspired recipes page. Check it out!

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305 Comments

  1. Pinch of Yum Logo

    Just wanted to pass along my thanks for sharing this. Am in the midst of a body rejuvenation, and (a modified version of – LOTS of black beans and rotisserie chicken added) this has become a centerpiece. So very grateful.

  2. Pinch of Yum Logo

    These have become a staple in our household, doubling the black beans alongside a helping of rotisserie chicken. It becomes a protein workhorse as well.

    I don’t know how you do it, but your recipes are nothing but home runs. Keep ’em coming!

  3. Pinch of Yum Logo

    Hello Lindsay and team!

    I absolutely adore this recipe and have made it multiple times! I am planning to take it as a vegetarian entree to a potluck, and for that purpose I will be making it as a casserole. Do you think I need to double the recipe to fill a 9×13?

    Thank you in advance! 🙂

  4. Pinch of Yum Logo

    I tried this for dinner this evening and it is such a winner! The tastes were amazing! Thanks

  5. Pinch of Yum Logo

    These are amazing! The only comment I would make is that if you’re not a fan of spicy, be careful with the chipotle peppers. I like a little spice so I just used 2, and it was still a bit too spicy for me. But otherwise, they are so good and flavorful!

  6. Pinch of Yum Logo

    I’m slightly embarrassed to admit it, but I don’t really like chipotle flavor. What would you recommend as a swap? Your recipes all look and sound absolutely delicious! Thank you!!!

  7. Pinch of Yum Logo

    Making this recipe again. We LOVE it. Been enjoying a lot of your recipes lately – so glad I found this site!!!

  8. Pinch of Yum Logo

    Loved this recipe. Was nervous at first because I cooked my sweet potato a little longer than anticipated (usually a nice method to getting a beautiful, caramelized sweet potato a la Frank Prisinzano) and so it didn’t keep its shape AT ALL when it sliced it in half and started scooping out the insides. I basically ended up topping nearly-flat sweet potato skins (with some potato still there as suggested!) with the filling, and still LOVED the end result. Used greek yogurt instead of sour cream, regular cream cheese because that’s what I had, added some extra adobo sauce to the filling for taste, and threw in some shredded chicken for extra protein. Love that this uses a bunch of pantry goods and only a few refrigerated staples that I ALWAYS have on hand. I actually think the cilantro is the magic touch. Definitely will make again!

  9. Pinch of Yum Logo

    Your blog got a good collection of healthy and excellent recipes.
    Thanks for the effort and best wishes in your passion!
    Atmantan Naturals

    1. Pinch of Yum Logo

      We haven’t tried freezing these, but we think it’s worth a try!

  10. Pinch of Yum Logo

    Hey, Wondering if these would freeze well and how would one go about reheating in the oven if they would freeze well.

    1. Pinch of Yum Logo

      We haven’t tried freezing these, but we think they’d do just fine in the freezer. We’d reheat them at 350 for maybe 10-ish minutes!

  11. Pinch of Yum Logo

    These are a flavor explosion in your mouth!! I didn’t cut the potatoes in half well and they didn’t hold the filling, so I just made a big sweet potato mash bowl with all the add ins. I added in shredded chicken as well to make it a complete meal (we like our meat around here ;)). Great recipe- thank you!!

  12. Pinch of Yum Logo

    I’m a southern gal and the only way I’ve ever eaten sweet potatoes (aside from the occasional sweet potato fries) is slathered with butter and brown sugar, whether mashed or baked. I was REALLY skeptical of this recipe and certainly wasn’t expecting it to be AMAZING! This is SO good. “Best sweet potato I’ve ever eaten” according to my (former chef) husband. The flavors meld together so unexpectedly well. I did add a little more cumin, Mexican chili powder, smoked paprika and salt to the mix before filling the potatoes. The only thing I would do differently next time is to brush the potatoes with melted butter before baking and add a dash of kosher salt. Thanks so much, this one is a keeper!!

  13. Pinch of Yum Logo

    I made these and I’m a little bit obsessed with them now! So delicious, topped with coriander and jalapeños and lime, amazing. The only complaint was from hubby who thought there wasn’t enough crunch, and had too much “moosh”. More for me then 😊

  14. Pinch of Yum Logo

    I know this recipe was posted many years ago but I just found it and so glad I did! These were amazing and so easy to make! Everyone loved them!
    Did cut back on the chipotle peppers, only used 1, but will add another next time. Love your site and recipes!

  15. Pinch of Yum Logo

    Wow, amazing flavor and balance, the sweet of the potato with the corn,balanced with the chipotle. Thank you for the recipe I have been looking for savory sweet potato recipes, this ones a keeper for sure!