The Creamy Cauliflower Sauce eCookbook

Before I launch into talking about this eCookbook, I feel like I should say a quick word about this sauce: this is not made from cream and butter and flour. It’s made from caul-i-flower. Get it? Flour? Flower? :)

While I personally consider this sauce to be magical, it’s not going to taste like it’s made from cream and butter. Well, actually, it kind of does, and MANY of you have said how much your cauliflower-shy families loved this sauce. This positive feedback, along with over 750,000 shares on Pinterest, led me to believe that this cauliflower sauce thing might be going somewhere. Hence the reason for writing The Creamy Cauliflower Sauce eCookbook.

My hope is that the recipes in this eCookbook can give you meals that you love, with the people you love, that you all feel good about eating.

Here’s a little bit more about it…

Creamy Cauliflower Sauce eCookbook

What’s in the eCookbook?

The eCookbook has 30 recipes that use a creamy cauliflower sauce in place of ingredients like Alfredo sauce, canned condensed soup, or heavy cream. Each recipe also has the nutrition information for calories, fat, protein, fiber, and carbs listed right on the page. I’m excited about that because I always like having that the nutrition information in the cookbooks that I buy. Even though the recipes are written for an everything-tarian like myself, during my recipe testing I found that many of the recipes were easily adapted to fit gluten free or vegetarian lifestyles.

All in all, the recipes are simple, practical, family friendly, less than 500 calories per serving, and totally comfort-food-delicious.

And I think you’re going to like them.

Creamy Cauliflower Sauce eCookbook

The Creamy Cauliflower Garlic Rice recipe and the Fettuccine Alfredo have been shared here on the blog before, but the rest of these recipes are all brand new and ready to show you some love. So buckle up!

Here are a few of my favorites:

Creamy Cauliflower Sauce eCookbookCreamy Cauliflower Sauce eCookbookCreamy Cauliflower Sauce eCookbookCreamy Cauliflower Sauce eCookbookCreamy Cauliflower Sauce eCookbook

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What is an eCookBook?

An eCookbook is a cookbook in an electronic format. The beauty of this eCookbook is that it is made for use on your computer OR your iPad OR your smart phone. It’s a mobile world out there, people.

The eCookbook is not meant to be printed because it’s not the same size as a normal piece of printer paper, plus think of all that ink! Yikes. If you really really want to print it, you can make it happen and that would be okay. We’re recommending that people download and enjoy the book’s functionality on their computer, tablet, or smart phone. That way you can zoom in and out, flip the orientation, click on the links, and have it with you at all times.

When using your computer, the eCookbook will download right into your Downloads folder. When using an iPad, the eCookbook will open in Safari and then you can save it into iBooks. Super simple!

Creamy Cauliflower Sauce eCookbook

What It Is What It's Not


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Thank You

Thanks for taking the time to check out The Creamy Cauliflower Sauce eCookbook!

Whether you’re someone who just reads the posts, someone who comments and emails, or someone who buys the eBooks, I am so appreciative of your involvement in Pinch of Yum! Thank you for making the process of food blogging an engaging and rewarding adventure.

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