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Roasted Sweet Potato Salad

3 reviews / 5 average

Sometimes I have good ideas.

Like this Roasted Sweet Potato Salad. I’m going to say it’s my best idea all week! A fresh, sweet, and mildly spicy potato salad that’s also vegan?! Yes, please!

Runner up for best idea of the week would be evacuating my classroom yesterday afternoon and moving 24 fourth graders, 24 water bottles and 1 large fan into the computer lab for an impromptu Read Aloud.

On the other hand, sometimes my ideas are not so amazing.

And maybe it will take a 100 degree day and 8 blotchy mosquito bites to prove to me that a sushi picnic at Lake Calhoun is a miserable idea.

Or it might take a severely red heat rash to convince my husband that it would be a life-changing, life-saving idea to install air conditioning in both his car and our home.

After more than a year of waiting.

And extreme sweating.

PTL.

Roasted sweet potato with roasted sweet potatoes and a simple dressing.

And it definitely takes the right kind of potato salad to make me realize that it’s ok to eat something warm on a hot day. I simply have no patience for chill time when there are sweet potatoes, black beans, red peppers, cilantro, and lime involved.

And you really shouldn’t wait. This is a top-notch vegan (applause) salad, whether you serve it warm or cold, at the lake or in the comfortable air conditioning, as a double or single serving. YUM.

Roasted sweet potato salad with roasted sweet potatoes and a simple dressing.
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Roasted Sweet Potato Salad

Roasted Sweet Potato Salad


  • Author: Pinch of Yum
  • Prep Time: 20 mins
  • Cook Time: 40 mins
  • Total Time: 1 hour
  • Yield: 2 1x

Description

This roasted sweet potato salad features black beans, bell peppers, and of course, roasted sweet potatoes with a simple dressing. Fresh and yummy!


Scale

Ingredients

  • 1 medium sweet potato, peeled and cut into 1-inch chunks
  • 1 half of a red or yellow bell pepper, seeded and finely diced
  • half of 1 jalapeno, minced
  • 1 clove garlic, minced
  • a few tbs. chopped red onion
  • zest of 1 lemon or lime
  • 1 cup black beans
  • 1/3 cup chopped fresh cilantro

Instructions

  1. Heat oven to 400 degrees. Put sweet potatoes, jalapenos, red peppers and garlic on a large baking sheet, drizzle with olive oil, toss to coat and spread out in a single layer. Sprinkle with salt and pepper. Roast, turning occasionally, until potatoes begin to brown on corners and are just tender inside, 30 to 40 minutes. Remove from oven; keep on pan until ready to mix with other ingredients.
  2. Combine red onion, lemon/lime zest, black beans, and cilantro in a small bowl. Add sweet potato mixture and drizzle with a little more olive oil. Season with salt, pepper, and maybe a drop of honey. Serve warm or at room temperature, or refrigerate for up to a day.
  • Category: Lunch
  • Cuisine: American

Keywords: sweet potato recipe, sweet potato salad, salad recipe

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You were wondering how the day in the classroom sauna went? Well, considering only one student threw up after recess, I’d say things went well…

One More Thing!

This recipe is part of our best healthy summer salads page. Check it out!

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Recipe rating

10 Comments

  1. Pinch of Yum Logo

    I am always looking for fun ways to enjoy sweet potatoes! This looks healthy, and really delicious:-) Take care, Terra

  2. Pinch of Yum Logo
    Michele

    This was delicious. Even the picky eaters in my family liked it. Thanks for a great recipe. I will make again and again. I tripled the recipe and it worked out great. Now I have a lot of yummy left overs to look forward to.

  3. Thanksgiving Menu: Potato + Squash Side Dishes - Handcrafted Parties

    […] Vegan Roasted Sweet Potato Salad  {Pinch of Yum} […]

  4. Pinch of Yum Logo

    This was wonderful! I made it last night & everyone loved it! Sweet potato is a new favorite of mine & I really enjoyed spicing it up instead of sweetening. Thanks!






  5. Pinch of Yum Logo
    Linda

    This recipe was really, really good. I more than doubled it and supplemented with pre-roasted red peppers since I only had one. I also added the juice from the limes, in addition to the zest, because it was a tiny bit dry. Took it to a party where it got rave reviews. Definitely adding it to the rotation!






  6. Pinch of Yum Logo

    I´ve came across this site for a long time, but today I think I´ve found the best and most tasty ever and even easy salad!!! That one is great. I have to say that I love roasty sweet potato!!! Great job.

    By the way, the best substitute of chips when preparing a burguer side are roasted sweet potatos. Just a thought!!