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I made this smoothie and it was soo good!! I didn’t have bran cereal so I improvised with some homemade granola, still yummy! Thank you and I will be back for more recipes! 🙂
Lianna
Truth: I drink green smoothies.
Truth: Bjork gets bugged out by green smoothies. I pretend that he’s immature and usually give a mini-lecture about the health benefits of green smoothies, which usually ends with him eating a whole box of Marshmallow Mateys in one sitting. 1) Why can’t healthy green smoothies be rainbow colored, or sparkly, or covered with candy? 2) Pass me the Mateys.
BEST Truth: Green smoothies don’t have to be sewage-green!
Wait, that makes me sound like an idiot, but it’s actually genius. Because when you put berries in the blender with your green smoothie, it turns blue and purple and pretty, and it covers up the greenness. It’s a berry green smoothie.
Is there really anything better than a weekend spent in the sun with friends and family stuffing my face with Tijuanna Hot Dogs and Smores Bars? No. There’s not.
That’s why the runner up for the best thing ever award is drinking something desserty and cute to take away that super cute morning-after-salty-foods look.
Something that does not look like garbage in a glass.
#win
Berry Green Smoothie
- Total Time: 10 minutes
- Yield: 2 1x
Description
A berry green smoothie with the health benefits of a regular green smoothie, but thanks to the blueberries, it’s still purple! Perfect for first-timers.
Ingredients
- 3 small bananas
- 1/2 cup milk
- 1–2 handfuls of spinach
- 1 cup frozen berries (blueberries, blackberries, etc.)
- 1/2 cup bran cereal such as All Bran original
- 1–2 tablespoons sweetener (sugar, honey, Truvia, agave, etc.)
- ice cubes (optional)
Instructions
- Blend bananas and milk until smooth. Add spinach and blend on a high setting until most of the spinach has been broken down into small pieces. Add the frozen berries and blend until the smoothie mixture is all one color.
- Add the bran and sweetener; blend until desired consistency. Add ice cubes and blend again until smooth (optional – I usually don’t).
Notes
I like to blend it well for several minutes so it’s mostly smooth, but there is still some crunch and texture from the bran.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
- Cuisine: American
Keywords: berry smoothie, berry green smoothie, healthy smoothie
Don’t fear the green!
Fantastic! I cant do the green smoothie thing but I desperately need to get the nutrition. I tried your recipe and it is my go to now. What a BLESSING this recipe and you are! Thank you!
I made this smoothie and it was soo good!! I didn’t have bran cereal so I improvised with some homemade granola, still yummy! Thank you and I will be back for more recipes! 🙂
So glad to hear you enjoyed this, Lianna! 😊
Made a smoothie very similar to this one this morning and it came out perfect! -www.orcuttfamilydentistry.com
Tucked in are lists of family friendly books subjects, recipes, and games
to extend learning. Sarah Palin debate that takes the effect of such shows on modern society on a much deeper context.
It is also an opportunity to discuss important character traits with them
like honesty, conflict resolution, strategy, compromise and how to be
a graceful loser – or a graceful winner, even.
I made this tonight for my dinner as I had a very large lunch today. I substituted kale for the spinach as I didn’t have any spinach. This came out really thick for me, but still very good. I can definitely leave out the agave the next time. My blueberries and bananas had enough sweetness to hold me over.
Thank you for such a great smoothie recipe!
I have always been a little freaked out by “green smoothies” but this one REALLY sounds like one I would like to try and I think my 7 year old daughter would LOVE it…….I will try it and be back to tell you the results LOL
I think you’ll like it!
Looks lovely — however, is the bran necessary? All I have on hand is Kashi and Cheerios!
What a delicious smoothie! So like I’ve done the last week. Is highly recommended
Yum! This looks like beet puree!
Yummy….can never get enough greens or berries. Super foods!
This cracks me up…I love putting various veggies in my smoothies, but it’s true that sometimes they come out looking very unappealing. Great recipe – love the cereal for added flavor, texture and nutrition!
I love Marshmallow Mateys!! Haha. But the smoothie looks good too!
The only way I can sneak greens into a smoothie for my husband is if I mask them with color like you have 🙂 Love it!
We’re sneaky. 🙂
Color me impressed. My “green smoothies” are always some weird shade of brown. I do love them, n0netheless.
SAME! Especially if I keep it overnight in the fridge… the next morning it looks like muddy water!
Don’t berries just make everything better?!
YES! Especially when they’re super cheap from the Farmer’s Market 😀
This is exactly the recipe I need after a weekend filled with bacon, blueberry muffins, and monster trail mix. Green smoothies are delicious!
I strategically timed this post for just that reason. 🙂 I always need a healthy smoothie after all those hot dogs and smores bars.
S.P.I.N.A.C.H?? In a smoothie?? With fruit??? I is skeptical over here….HOWEVER if you promise it will give me muskells in the right places I will try it. Since it’s not green. And if I can add coffee to it…..cuz I yam what I yam!
You must try it to believe it!
This looks delicious to me! Healthy is an added benefit. Great picture.
Thanks! 🙂