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12 Best Healthy Fall Recipes

If you're lucky enough to get to experience the magic of fall (orange leaves, crisp air, hot drinks, you know the stuff), then you also know the joy of all the best fall eats and treats. We gathered up all our favorite (healthy!) fall recipes to share - like soups, chilis, muffins, salads, and more.

Feel-Good Apple Muffins

These Apple Muffins are EVERYTHING. Wholesome and nutritious, moist and dense, perfectly but not overly sweet, and honestly divine with a little butter and honey.

apples, oats, dates, maple syrup, olive oil, eggs

Quinoa Sweet Potato Salad

A sheet-pan meal prep salad packed with roasted sweet potatoes, caramelizy onions, crisped chickpeas, fresh rosemary, and toasty maple walnuts.

quinoa, sweet potatoes, shallots, walnuts, chickpeas

Red Pepper Cashew Pasta in bowl with spoon.

Red Pepper Cashew Pasta with Roasted Cauliflower

Red Pepper Cashew Pasta with Roasted Cauliflower. ♡ TOO GOOD TO EVEN BE TRUE. This sauce is a three-ingredient game-changer!

cauliflower, cashews, roasted red peppers, whole wheat pasta

Instant Pot Pumpkin Walnut Chili in bowl with spoon.

Instant Pot Pumpkin Walnut Chili

Yummy vegan Instant Pot chili featuring red lentils, fire-roasted tomatoes, walnuts, black beans, pumpkin, chipotles, and all the good toppings.

poblano peppers, chipotle peppers, walnuts, red lentils, bulgur, pumpkin puree, black beans

Pumpkin Energy Bites

The BEST Pumpkin Energy Bites! Made with oats, pumpkin, almond butter, maple syrup, and pumpkin seeds. Naturally sweet, super healthy!

pumpkin puree, oats, almond butter, maple syrup, pumpkin seeds, chia seeds

Autumn Glow Salad with Lemon Dressing

A MUST for healthy, glowy eating! Roasted cauliflower, sweet potato, grains, and apples. Vegetarian and vegan.

freekeh, cauliflower, sweet potatoes, apple, parsley, lemon

Sweet Potato Peanut Soup in bowls with crackers.

Spicy Peanut Soup with Sweet Potato + Kale

Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.

jalapeño, sweet potatoes, light coconut milk, peanuts, peanut butter, kale

Detox Lentil Soup in a bowl with a spoon.

The Best Detox Crockpot Lentil Soup

Detox Crockpot Lentil Soup – a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! Super healthy and easy to make.

butternut squash, carrots, potatoes, celery, green lentils, yellow split peas, kale

Healing Chicken and Rice Soup

Healing Chicken and Rice Soup that is limey, salty, and so fresh! Garlic-ginger-infused brother, shredded chicken thighs, tender jasmine rice, fresh herbs, and peanuts. YUM.

chicken thighs, jasmine rice, spinach, ginger, limes, turmeric, fresh herbs

Instant Pot Creole Chicken and Sausage

Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Cooked in the Instant Pot or slow cooker!  

chicken breasts, Andouille sausage, fire-roasted tomatoes, Creole seasoning, red bell peppers

Instant Pot Cauliflower Curry

Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a mini-mountain of steamy rice. YUM.

cauliflower, squash, red lentils, red curry paste, coconut milk

Pumpkin Muffin held in hand with bite taken out.

Favorite Pumpkin Muffins

These Pumpkin Muffins! Made with oats instead of flour and real maple syrup instead of refined sugar. And everyone loves them, including meeee!

pumpkin puree, oats, Greek yogurt, maple syrup

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