15 Best Healthy Spring Recipes - Pinch of Yum
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15 Best Healthy Spring Recipes

Spring food means all things bright, crunchy, and bursting with color and flavor. It might just be our favorite (food) time of year. Here are some of our favorite healthy recipes for a happy spring!

Raw Vegan Carrot Cake Bites

Carrot Cake Bites that are chewy, cinnamony, cake-bally, and just the right amount of sweet. Perfect on-the-go snack for spring!

Chicken tinga on a sheet pan.

Sheet Pan Chicken Tinga Bowls

Made in just 15 minutes, all on a sheet pan. My favorite kind of meal prep!

Avocado Dip in a bowl with chip.

2-Minute Creamy Avocado Dip

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

Kimchi Fried Rice

Cauliflower rice, frozen peas and carrots, fresh garlic and ginger, soy sauce, chili paste, a forkful of kimchi, and finished with a runny yolk waterfall.

Brussels & Kale Caesar with Cheezy Garlic Croutons

Papery-thin shreds of brussels sprouts and chopped lacinato kale, tossed with a creamy, garlicky, avocado-based vegan caesar dressing, topped off with the most addicting cheezy garlic croutons.

Cauliflower Walnut Taco Meat on a tray with a spoon in it.

Cauliflower Walnut Vegetarian Taco Meat

This vegetarian taco meat is made with cauliflower, walnuts, and chipotle peppers. It’s so easy: just mix and bake. Meatless miracle!

Thai Noodle Salad in bowl with fork.

Peanut Noodle Salad

Veggies, chicken, brown rice noodles, and an easy homemade dressing. My favorite salad ever!

5 Minute Vegan “Yogurt”

This Creamy Dreamy Vegan “Yogurt” is the BEST! Made in just five minutes with three ingredients and naturally sweetened.

A person placing down a plate with a sandwich on it.

Goddess Curry Chicken Salad

This Curry Chicken Salad is super clean and SO delicious. Loaded with spiced chicken, golden raisins, pistachios, herbs, and Greek yogurt + olive oil as a stand-in for mayo.

Spring Roll Bowls with fork.

Spring Roll Bowls with Sweet Garlic Lime Sauce

Basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand! Easy to make meatless!

Rainbow rolls arranged on a platter.

Detox Rainbow Roll-Ups with Peanut Sauce

Made with curry hummus and veggies in a collard leaf and dunked in peanut sauce! Most beautiful healthy desk lunch!

Vegan sushi bowls with toppings

Dynamite Plant Power Sushi Bowls

Just like a dynamite roll, but easier and healthier with tofu, avocado, cucumber, ginger, brown rice, and spicy mayo. Vegetarian / easily made vegan.

The Best Green Smoothie

The best tasting, best textured green smoothie I’ve ever had. Five ingredients – peaches, mango, kale, almond milk, and ginger.

Spicy Peanut Soba Noodle Salad

Red peppers, cabbage, chicken, soba noodles, and a quick homemade spicy peanut sauce. Salads don’t get much yummier than this.

Spring Detox Cauliflower Salad

An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.

One More Thing!

Looking for even more bright and fresh foods? Check out a list of all of our spring recipes!

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