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12 Magical Cauliflower Recipes

Important question: is there anything cauliflower can't do? It can be pulsed to make meatballs, mashed into creamy goodness, riced into stir-fry, roasted as taco meat, blended into soup, and so much more. Here are our favorite cauliflower recipes!

Vegetarian Meatballs in a pan with a wooden spoon.

30 Minute Vegetarian Meatballs

Cauliflower, quinoa, brown rice, garlic, and spices. SUPER versatile – recipe makes a huge batch so you can stockpile them in your freezer for easy meals later!

cauliflower, quinoa, brown rice, breadcrumbs, chili powder

Spicy Shrimp with Cauliflower Mash and Garlic Kale

Tender-sweet shrimp and smoky garlic kale over creamy cauliflower mash. DELICIOUS weeknight dinner!

shrimp, cauliflower, kalettes, shredded cheese, garlic, white beans

Korean Bbq Style Cauliflower Lettuce Wraps

Crispy roasted cauliflower tossed in a sweet and sticky Korean BBQ sauce, all topped with chives, peanuts, and spicy mayo. YUM.

cauliflower florets, butter lettuce, peanuts, sambal oelek, soy sauce, garlic

Cauliflower fried rice in a bowl.

Cauliflower Fried Rice with Crispy Tofu

Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu.

tofu, cauliflower, peas, carrots, eggs, ginger

Roasted Cauliflower Burrito Bowl with toppings.

Roasted Cauliflower Burrito Bowls

A healthy, delicious, vegan burrito bowl combo featuring spicy roasted cauliflower, pico de gallo, creamy refried black beans, rice, corn, avocado, and a good lime drench.

cauliflower, black beans, tomatoes, corn, onion, avocado, cilantro

Instant Pot Cauliflower Curry

Tender cauliflower, butternut squash, and red lentils cooked in a coconut-creamy red curry sauce and poured over a mini-mountain of steamy rice. YUM.

cauliflower, squash, red lentils, red curry paste, coconut milk

Red Pepper Cashew Pasta in bowl with spoon.

Red Pepper Cashew Pasta with Roasted Cauliflower

Seriously TOO GOOD TO EVEN BE TRUE. This sauce is a three-ingredient game-changer!

cauliflower, cashews, roasted red peppers, whole wheat pasta

Golden Soup in bowls with chickpea topping.

Golden Soup

Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. Topped with crispy chickpeas. Super creamy and SO GOOD.

cauliflower, cashews, turmeric, lemon juice

Spicy Cauliflower Burger held by hand.

Spicy Cauliflower Burgers

Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless, filling, and delicious!

cauliflower, quinoa, Pepperjack cheese, chipotle mayo, red cabbage, buns

Homemade Cauliflower Gnocchi

Three-Ingredient Homemade Cauliflower Gnocchi that is pillowy, crispy, and pairs perfectly with just about any sauce you’ve got. Easy, healthy-ish, and seriously delicious!

cauliflower florets, flour, salt

Detox Cauliflower Salad in bowl with fork.

Spring Detox Cauliflower Salad

An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.

chickpeas, cauliflower, apple, shallot, fresh parsley, fresh mint, avocados

Walnut Chorizo Tacos with Pineapple Salsa in a row.

Walnut Chorizo Tacos with Pineapple Salsa

Spicy walnut/cauliflower “meat”, fresh guacamole, tangy slaw, and a homemade pineapple salsa.

cauliflower, walnuts, chipotles in adobo sauce, pineapple, jalapeños, red onions

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