One Pot Spanish Chicken and Potatoes in a seriously DELICIOUS homemade tomato sauce. 360 calories.

One Pot Spanish Chicken and Potatoes

Humble, rustic, vibrantly fresh One Pot Spanish Chicken and Potatoes, you say? Yes okay CAN DO. I'm very much down widdat. One Pot Spanish Chicken and Potatoes is one of those recipe names where you read it and say, mmm! yumm! sounds so good! .... ... Read More →

Goat Cheese Scrambled Eggs with Pesto Veggies

Goat Cheese Scrambled Eggs with Pesto Veggies

This post is about eggs and kale too, but really, it's about the goat cheese. The creamy, tangy, soft and crumbly goat cheese. Do you guys love goat cheese so much? and you can't stop putting it on every single food you eat in order to continue sneaking ... Read More →

Garlic Butter Spaghetti Squash with Herbs packed with pine nuts and Gruyère cheese. 300 calories. | pinchofyum.com #squash #vegetarian #recipe

Garlic Spaghetti Squash with Herbs

Me and spaghetti squash, sitting in a tree. This is exactly how I like to eat my veggies: tossed with sauteed garlic, toasted pine nuts, fresh herbs, and a handful of grated Gruyère cheese. I mean, honestly. The combination of delicate flavors and textures ... Read More →

Healthy Jalapeño Quinoa Corn Dip

Jalapeño Quinoa Corn Dip

Everything jalapeño ALL ZE TIME. Let's just state the obvious right now: I'm cooking from the basement. It's weird. Last night I made pasta in a rice cooker that tasted like medium-icky mush with jarred pesto (hoorah!) and cherry tomatoes on top. And there ... Read More →

Cheesy Bacon and Kale Potato Skins

Cheesy Bacon & Kale Potato Skins

Boom! Crispy bacon, vibrant kale, golden-crispy potato skins, and swizzly melted cheese right in your face, as it should be. Me likey mucho. I have this thing and it's called I like to get really up close and personal right from the start with the food ... Read More →

Simple Oat & Pecan Blueberry Crisp

Simple Oat & Pecan Blueberry Crisp

There are certain events in a person's life that call for blueberry crisp three times in a row. I'd like you to call one of those events to mind right now like right this very second, because you need this juicy sweetness in your life not once, not twice, ... Read More →

Sweet Corn and Zucchini Pie

Sweet Corn and Zucchini Pie

Hooooly pie. This sweet corn and zucchini pie has me wrapped around its cheesy, melty, vegetarian-ness. Like, eighty times wrapped around. We are basically one. It all starts with the obvious: big fat green summer zucchini. NO EXPLANATION NEEDED says the ... Read More →

Sausage Zucchini Sweet Potato Lasagna

Sausage and Sweet Potato Zucchini Lasagna

So that settles it. This vegetable-loaded, sweet, creamy, spicy Sausage Zucchini Sweet Potato Lasagna is the only dinner I'm making for the rest of 2014. It's simple, seriously yummy (who knew sweet potato sauce could make a certain food blogger lick the ... Read More →

Beef Biryani - slivered almonds, golden raisins, saucy beef, warm spices, and fragrant basmati rice. ❤ le sigh. | pinchofyum.com

Beef Biryani

You guys. Cabin life is taking me overrrr. All the sleeping, reading, snacking, walking, swimming, baking, iced coffee-ing, chatting, and picture-taking of my chubbiest cheeks sweet baby nephew Charlie... eek!  It's almost like I could just live here and ... Read More →

Chopped Watermelon Chicken Salad - blue cheese, watermelon, almonds, spinach, chicken, and a balsamic reduction. Like summer on a plate! 300 calories. | pinchofyum.com

Balsamic Watermelon Chicken Salad

Watermelon on a salad like what is going on. I've had this idea written up on my nice little kitchen chalkboard for at least three weeks now. The name "Watermelon Chicken Salad" sat there happily on the board right next to all my other random ideas, most of ... Read More →

Chicken Shahi Korma - so simple and RIDICULOUSLY good. Chicken, paneer, cashews, and golden raisins all in a creamy, spicy sauce. 400 calories. | pinchofyum.com

Chicken Shahi Korma

If you like spicy, comforting, wonderful Indian food, first of all, you are my best friend and let's go to the lunch buffet. NOW. Secondly, you know that sometimes the most humble looking recipes are the most delicious. And when I say humble, I do mean ... Read More →

Herbed Quinoa Garden Veggie Salad

Herbed Quinoa Garden Veggie Salad

Happy Fourth of July Week! Because I'm a big believer in making holidays last all week whenever possible. PS. Hot, steamy, summery wonderful July coming at us in T-1 day. How. This morning I'm writing on-location in a little porch with arched doors and ... Read More →

Chopped Thai Salad with Sesame Garlic Dressing - a rainbow of power veggies tossed with a simple made-from-scratch Thai dressing. 390 calories. | pinchofyum.com

Chopped Thai Salad with Sesame Garlic Dressing

This salad. I could just cry. Today is The Day of New Things for me, and an overwhelmingly yummy Chopped Thai Salad with Sesame Garlic Dressing is only appropriate to match the occasion. Remember when we talked about how I was going to leave my teaching job ... Read More →

Spicy Chipotle Shredded Chicken

Spicy Chipotle Shredded Chicken

A lot of people ask me where I learned to cook. Food blogs generate these types of Q's, ya know? I never really have a good answer to that questions because it's not like I grew up around gourmet food with the exception of mom's amazing reuben casserole ... Read More →

Honey Ginger Tofu and Veggie Stir Fry - veg-friendly, gluten free, 400 cals, YUMMY. | pinchofyum.com

Honey Ginger Tofu and Veggie Stir Fry

Just ate this. Five minutes ago. Can't stop. So good. It's Monday and it's back to blog go-time! Today I'm being a vegetarian with this Honey Ginger Tofu and Veggie Stir Fry and HELLO WORLD it tastes really superyummy. All last week I was vacationing on the ... Read More →

The Most Simple Green Smoothie - naturally sweet and full of green power wth just 4 ingredients. | pinchofyum.com

The 4 Ingredient Green Smoothie

This is the story of how I started loving dates. Not go-out-for-sushi-and-come-home-and-watch-reruns-of-the-Office-dates. <--- love those too, though, and are we the only people that watch series of TV shows that we like all over again? It's just so hard ... Read More →

Chicken Bacon Avocado Salad - my new favorite! takes 15 minutes to prep + full of flavor and crunch. | pinchofyum.com

Chicken Bacon Avocado Salad with Roasted Asparagus

Reporting live from vacay! And breaking news: as of our arrival yesterday, the beaches of North Carolina have re-invented my ideal vacation. Right now I'm gazing out the wrap-around bank of picture windows in this big ol' beach house, taking in the long ... Read More →

Creamy Potato Kale Soup

Creamy Potato Kale Soup

This soup be like yummaayyyy. You can expect to see many-a-more bowl o' Creamy Potato Kale Soup around our house in the next 10 or so years. Bjork (moderate liker of vegetables) and I (major liker of vegetables) both declared this a new favorite. For him, ... Read More →

Green Mexican Rice with Corn - the perfect simple summer side! 240 calories. | pinchofyum.com

Green Mexican Rice with Corn

It's green magic! This week I found a treasure in my school mailbox --> a collection of recipes clipped out from a magazine with a little stickie note from a friend next to one of the recipes that said: green rice? Thank you, food blog, for letting every ... Read More →

Spring Quinoa Salad with Honey Lemon Vinaigrette - peas, bacon, fresh herbs, almonds. Serve on spinach for fresh take-to-work lunches! | pinchofyum.com

Spring Quinoa Salad with Honey Lemon Vinaigrette

Freshy fresh in my mouth! Sometimes salads can be so so good. This week it was my birthday! Wait, did I already say that? I think I might have also already mentioned that special love that I have for pressies and gifts and pretty things with bows on them. I ... Read More →

30 Minute Healthy Broccoli Cheese Rice - just like broccoli cheese soup, but more filling and nutritious! 320 calories. | pinchofyum.com

30 Minute Healthy Broccoli Cheese Rice

  For my food self, this is a yummy yummy good good week. Mostly because I have a little collection of leftover containers holding what's left of this delicious homemade Rice-A-Roni-esque meal. Two options right now: 1) judge the fact that I just likened this ... Read More →

Ham and Sausage Hashbrown Egg Bake

Ham and Sausage Hash Brown Egg Bake

This post is sponsored by Smithfield Ham: provider of deliciously sweet glazed hams for all your springy Easter ham needs. Oh, yes. More on that in just a minute.Follow my blog with Bloglovin Raise your hand if you love egg bakes! Wait, though, are egg ... Read More →

Orange Brown Butter Shrimp - a 15 minute, 6 ingredient meal that's nice enough for company! | pinchofyum.com

Spicy Shrimp with Orange Brown Butter Sauce + Vacation Pics

First things first: IT'S FRIDAY. Do you love Fridays or what?! Gee whiz gosh golly gee, I can't get enough of them. I still work all weekend (bloggity blogga), but Friday nights are always my most favorite time of the whole week. I have always loved the ... Read More →

Green Goddess Detox Salad - avocado, almonds, spinach, pea shoots, and healthy homemade Green Goddess dressing. Healthy + yummy. | pinchofyum.com

Green Goddess Detox Salad + Vacation Pictures

You know those times when you come back from a vacation? *droopy sad face* I think I might have mentioned it a bajillion times already but we just got back from a very warm, very sunny, very extra relaxing vacation to Arizona. I'm still grieving the loss of ... Read More →

Roasted Sweet Potato, Wild Rice, and Arugula Salad with Lemon Dressing

Roasted Sweet Potato, Wild Rice, and Arugula Salad

Favorite salad. I say that all the time, and in theory it's a total oxymoron, but lately salads are my favorite way to get all the food I want to eat (flavor, texture, color, nutrition, give me everything) all on one plate. I know, I'm a food hog, and salads ... Read More →

Spicy Shrimp and Avocado Salad wth Miso Dressing - fresh, green, crunchy-delicious. | pinchofyum.com

Shrimp and Avocado Salad with Miso Dressing

One thing about this Spicy Shrimp and Avocado Salad with Creamy Miso Dressing: must. eat. now. One thing about me at a restaurant: I'm an obsessive pre-orderer. The beautiful thing about the fancy techno world of today is that menus are available online, ... Read More →

Healthy Mexican Casserole

Healthy Mexican Casserole with Roasted Corn and Peppers

So, memes? The weird pictures with the snarky, random text captions right on the photo? I am that person who tries to act smart and professional when using social media but is secretly obsessed with memes. I mean, we're talking meme LOVE. I don't know ... Read More →

Thai Curry Sauce - super simple, extremely versatile, and so addicting. I have this one memorized! | pinchofyum.com

Red Thai Curry Sauce

Alternate titles for this post: I Am Dying of Happiness. The Sauce To End All Sauces. Just Try To Control Yourself. Curry In A Hurry. How To Crave Vegetables 24/7. Deliciously Spicy Stuff. But Not Spicy-spicy. But Spicy. Flavor ... Read More →

Garlic Butter Shrimp and Quinoa- a simple 30 minute dinner that is elegant and full of flavor. | pinchofyum.com

Garlic Butter Shrimp and Quinoa

I'm in tender, juicy, light and buttery seafood heaven. Because ---> THIS. But also because I'm in Washington, D.C., and after spending a weekend eating some reallyreallyreally awesome seafood, for example, shrimp (with pineapple salsa and guac), lobster ... Read More →

Food Photography | pinchofyum.com

Rainbow Chicken Salad with Almond Honey Mustard Dressing

One thing I love: this dressing, which I am still licking off my fingers as I type this. TMI? One thing I Do Not Like: when I have to stay home alone. Example --> when Bjork goes on work trips. He got invited to go to an affiliate conference with a ... Read More →

Honey and Wild Blueberry Smoothie - so simple and refreshing. A perfect start to the day! | pinchofyum.com

Honey and Wild Blueberry Smoothie

I am drinking blueberries and honey like it's my job. Breakfast on the go is not really my thing, you guys. I've always been the kind of person who would forgo blow drying their hair before work in exchange for a full, warm, sit-down breakfast. At the very ... Read More →

Stir Fried Singapore Noodles - fresh, simple, delish. | pinchofyum.com

Stir Fried Singapore Noodles with Garlic Ginger Sauce

True confession: I think I've been living the life of 13-year-old for the last, um, 17 days. If I had to guess the average time that I've been waking up over this beautiful time called winter break, I'd say 10am. Which pushes back my average lunchtime to 3pm ... Read More →

Jalapeño Lime Chicken Soup - so many bright, fresh flavors in this quick and easy recipe. | pinchofyum.com

Jalapeño Lime Chicken Soup

Aaand we're back in business. I did a ton of cooking over this nice little holiday break, you know, the one where your kids and I get to stay home and never change out of their pajamas for two weeks because there's no school? I'm only half sorry that I ... Read More →

Garlic Tostones: Puerto Rican Fried Plantains perfect with rice and beans. Simple and so addicting. | pinchofyum.com

Garlic Tostones: Puerto Rican Fried Plantains with Rice and Beans

Today I'm answering your Top Five Burning Questions about Garlic Tostones aka Puerto Rican Fried Plantains. Cause you wake up wondering about things like fried plantains, right? Yeah, that's why we go together. 1. What are they? And why are you making Puerto ... Read More →

Crockpot Queso Chicken Chili with Roasted Corn and Jalapeño - loaded with veggies, super flavorful, perfect for chip dippin'. | pinchofyum.com

Queso Crockpot Chicken Chili with Roasted Corn and Jalapeño

Howdy hey! It's Monday and I have a load of Queso Crockpot Chicken Chili with Roasted Corn and Jalapeño leftovers waiting for me in the fridge, brought to my by a weekend of relaxing. I think we've already talked about this (Crockpot Chicken Wild Rice ... Read More →

Chopped Brussels Sprout Salad - always requested by my family at holiday meals! | pinchofyum.com

Chopped Brussels Sprouts Salad with Creamy Shallot Dressing

So this is the part where you ask me if I'm just repeating recipes on you. And then I answer: ummm, lemme think. Yes. Okay, no, not really, but I still have the taste of this pomegranate wild rice salad in my mouth and dreams of the bacon and brussels ... Read More →

Butternut Squash and Mushroom Enchiladas with Tomatillo Sauce - corn tortillas stuffed with veggies and smothered in homemade sauce and cheese for just 250 calories. YES. | pinchofyum.com

Butternut Squash & Mushroom Enchiladas with Tomatillo Sauce

Hey, guess what? You're coming for dinner. And I made you the Real Deal Dinner. As in corn tortillas stuffed with roasted peppers, butternut squash, and mushrooms, smothered with homemade tomatillo sauce and lovingly topped with melted cheese. I was ... Read More →

Pomegranate, Kale, and Wild Rice Salad with Walnuts and Feta - a perfect way to freshen up the table this Thanksgiving! | pinchofyum.com

Pomegranate, Kale, and Wild Rice Salad with Walnuts and Feta

Oh my good gravy. I mean, no gravy. Just pretty Thanksgiving salad. I mean, salad that tastes like gravy. I mean, no, wait, ummm... Can't. Think. ... Read More →

Mexican Roasted Corn and Quinoa Stuffed Squash: loaded with red quinoa, black beans, roasted corn, and cheddar cheese. High protein, high fiber, and just 200 calories. | pinchofyum.com

Mexican Roasted Corn and Quinoa Stuffed Squash

Return of the squash, part 100. You guys, I adore squash. How is it even a vegetable? It's creamy. None of this watery crunchy vegetable stuff. This is smooth velvety yellow veggie seduction. Annnnd as if this hot squash topic couldn't already get more ... Read More →

Shrimp and Garlic Rice Stuffed Peppers: simple, full of flavor, and 260 calories | pinchofyum.com

Shrimp and Garlic Rice Stuffed Peppers + eCookbook Sale

I love this day. Today I'm sharing with you a "new" recipe that's not actually new - I made it back in August when I was creating all those creamy cauliflower sauce recipes for the The Creamy Cauliflower Sauce eCookbook. I love this day because I love ... Read More →

Harvest Wild Rice Skillet: a 30-minute vegetarian dinner featuring the best foods of fall. 230 calories. | pinchofyum.com

Harvest Wild Rice Skillet

Har-vest. Meaning (in my world) produce of the fall that makes you feel warm, fuzzy, and cozy, like crispy juicy apples and delicate buttery squash. And that's exactly what we have going on here, with some onions and butter (always, you guys. always.), a ... Read More →

Pumpkin Hummus

Roasted Garlic & Rosemary Pumpkin Hummus

Today I'm talking about a deliciously crayzie hummus combo that I made in my Blendtec and then GIVING AWAY A BLENDTEC! Because I wuv my Blendtec. Let's get real here. When I first made this Roasted Garlic and Rosemary Pumpkin Hummus like a ridiculous ... Read More →

Crockpot Sweet Potato Lentils

Crockpot Sweet Potato Lentils

How about I throw some things in the crockpot and make a recipe with it? Sounds about right these days. By the way, what is this recipe? I know. It's a little obscure. It's soup meets stew meets dhal meets can't spend more than 5 minutes making dinner. But ... Read More →

HEALTHY JALAPEÑO SWEET POTATO CHICKEN CHILI

Healthy Jalapeño Sweet Potato Chicken Chili

You know those times where stuff just works? This is one of those times. I did not really know where I was headed when I started making this chili other than that I had a vision of something semi-spicy that could compliment that bag of blue corn + flax ... Read More →

Homemade Healthy Palak Paneer - Pinch of Yum

Homemade Healthy Palak Paneer

Today I'm telling you about my most craved all-time favorite Indian dish. Palak: spinach. Paneer: cheese. It's coincidentally also the ugly duckling of all food that ever existed. Niiice. Please, I beg you, I PLEAD with all my food-loving heart. Do ... Read More →